Saturday, April 22, 2023

COMPATIBLE or not….

Many observations clearly indicate that good friendships are heavily based on a sound compatibility, which is truly beautiful, but what is this “compatibility”?
According to definition, “compatibility refers to the ability of individuals to coexist harmoniously while respecting each other’s differences and the main signs of a good compatibility in relationships involve shared values, respectful communication, shared interests, trust, emotional connection, the willingness to compromise and a shared sense of humor, all being major factors in establishing a lasting bond between parties involved”….how simple, yet how challenging to achieve at times…
For a more careful look at this concept, here is a brief reading worth sharing further…enjoy it!
Short ARTICLE:
How to Know Which Friends to Keep
(Written by Marisa Franco, Ph.D. – former professor at Georgia State University and academic expert on friendship)
At some point, it pays to stop and discern who we really want in our life.
With the pandemic making friendships especially hard to maintain, many of us may be left wondering which of our friendships will endure, or more importantly, which of our friendships do we want to endure? Trimming friendships seems nonsensical in a society that's been getting increasingly lonelyResearch finds, for example, that, our friendship networks have been shrinking over the last few decades, and we’ve been struggling to make friends. But trimming does have its benefits.
One of the benefits of trimming is that it can leave us with more time to spend with people who truly matter to us since the more friends we hold onto, the less time we may have with each of them. This is evidenced by one study that found that having more contacts was associated with spending less time talking to each one. Another study revealed, albeit obviously, that we need interaction to maintain friendship. If we’re spread too thin, we may neglect to put in face-time with friends that matter, leaving important friendships to wither. We risk ending up with a bunch of shallow friend-quittances.
Older people aren’t willing to take that risk. Socio-emotional selectivity theory finds that as we get older—we have limited time left on this earth—we turn towards relationships that feel meaningful and let go of the rest. This tends to go well for older people, as research finds that while they prune their friendships, they are more satisfied with the friendships they keep.
Older people’s friendships show us that when it comes to friendship, more isn’t always better. We can be discerning about the friends we add to our lives, by asking ourselves questions about our resources like:
- Do I have enough time for new friends amidst my other relationships and/or obligations?
- How overwhelmed am I by maintaining the friendships I already have?
Even if we do have enough time for friends, we may also trim friendships because we lack compatibility, or our friendships aren't necessarily healthy. We might ask ourselves questions to assess whether a friendship is working for us. These questions might include:
Do I feel like they are rooting for my success? 
  Do I like who I am around them?    Do I feel like myself around them?    Do I typically feel energized or deflated by their company?    Do they show an interest in me?
Time and compatibility are two major drivers that help us figure out which friends to keep in our lives. That means, at certain times in our life, when we have less time (e.g., when we just had kids), we may be more frugal with our friendships. That's okay. The important thing is that we are discerning rather than passive with who we keep in our life, assessing our friendships to figure out where our needs lie and navigating our friendships accordingly.
Sometimes it is not so much about how compatible you are, but rather about how you deal with given incompatibility…and that’s the real test…

April 22, 2023: INTERNATIONAL EARTH Day

Dear friends, today (April 22, 2023) is the International Earth Day, and the theme is “Invest in Our Planet” 
(same like last year – which in fact it is a continuation of the successful 2022 campaign).
In my opinion, this occasion is the perfect opportunity for each of us to be reminded to pay more attention to our environment and to make sure we each do our very best in taking the appropriate measures in order to preserve it! We often forget that WE ARE NATURE. Nature is not something separate from us, so when we say that we have lost our connection to nature actually we’ve lost our connection to ourselves … definitively something important to ponder upon.
Small action/s, big meaning…protect nature, preserve life!
● Background info:
Earth Day is an annual event celebrated around the world on April 22 to demonstrate support for ENVIRONMENTAL PROTECTION. First celebrated in 1970, it now includes events in more than 193 countries, focusing on engaging more than 1 billion people, governments, institutions and businesses to recognize our collective responsibility and to help accelerate the transition to an equitable, prosperous green economy for all.
ARTICLESWays to go green for Earth Day 2023 and beyond Earth Day 2023 – How soils changed life on Earth
● My previous greetings on the same theme: INTERNATIONAL EARTH Day – 2022202120202019

Sunday, April 9, 2023

April 2023: Happy EASTER!

EASTER (Pascha) – a significant moment of the year celebrating the triumph of life, while emphasizing the symbol of rebirth,
the importance of light and hope, and the power of heavenly love overcoming earthly nihilistic temptations.
My warmest regards to all my friends who celebrate today this special holiday!
Also, at this time, early greetings to all my Romanian & Greek friends who will celebrate this holiday a week later. 
💮 HAPPY EASTER! 💮 PAŞTE FERICIT! 💮 FROHE OSTERN! 💮 ΚΑΛΌ ΠΆΣΧΑ! 💮 JOYEUSES PÂQUES! 💮 BUONA PASQUA! 💮
● My previous greetings on the same theme: EASTER – 2022, 2021, 2020, 2019