Alice’s Book Club – AUTUMN session of 2024

 The complete briefing will be available soon. Thank you!

Alice’s Book Club – SUMMER session of 2024

  The complete briefing will be available soon. Thank you!

Alice’s Book Club – SPRING session of 2024

 The complete briefing will be available soon. Thank you!

Alice’s Book Club – WINTER session of 2024

“READING:
Some people call it a hobby;
I call it a passion!”

As the current winter is slowly coming to an end, on Friday (March 15’24) I was glad to organize my first book club of the year (the winter session of 2024), this time selecting together the book we will discuss as a group, as well as a brief brainstorming regarding other educational subjects, which we might like to touch on during our future gatherings.

Lovely meeting, lovely ladies, lovely vibes….awesome books were proposed and fantastic topics were added to our agenda….stay close to us to learn more about our reading “adventures”, as well as our themes of interest…indeed, there is a lot to be grateful for!

As usual, my most sincere appreciation for those kind & dear friends who honored my invitation!

Until we meet again, my best regards to all for a beautiful spring to come!

Alice 

  “The man who doesn’t read has no advantage over the man who can’t read.” (Mark Twain) 

Alice’s Book Club – AUTUMN session of 2023

“Face of Peace”
Drawing by Picasso (1950)

Days around here are getting cooler and cooler, but on Friday (October 27’23) I organized the autumnal session of my seasonal book club series, which is also the last session of the current year, and the chosen topic was “Reinventing yourself”…an interesting, while intriguing concept, genuinely appreciated by everyone. Comfortably, we have gathered on-line for our evening talks.

This time as well I had 2 special guest speakers: my dear friend, writer and well-known painter, visual artist Pnina Granirer (here is her website: www.pninagranirer.com), and my dear friend Rodica P. (a retired electrical engineer), both discussing their perspectives on the above mentioned theme. Definitively, both these ladies captured the audience with their wisdom, with their extensive life experience, and more than anything else, with their charming attitude which in a way left us wonder how both of them managed to maintain their poise unaltered while facing so many challenging situations in their lives. Without any doubt, such amazing people are precious in many ways, and the only thing I truly wish is to see younger generations value more the wisdom of the ones before them.

Anyhow, before I will give you the usual briefing with few main concepts of general interest (like I always do), I would like to share with you something else, equally amazing, in my opinion.

Recently we had in our city the “Vancouver Fashion Week”, which is the second largest fashion week in North America, very popular around here, featuring a large variety of runway shows, all sorts of industry professionals and many, many designers from all over the world.

Being super busy at that very time, I couldn’t attend it, but a very dear friend of mine went and there she met an amazing lady from Japan (her name is Akiko), who featured during her presentation in Vancouver our traditional Romanian dresses. My friend found that amazing and knowing that I will also be so super excited about the concept, she invited Akiko at our event, on October 27’23…and, as the saying goes…the rest is history….

Because I found Akiko’s work in Japan absolutely fascinating, I had her open the evening and give us all a brief talk about her activity in Japan. As a result, we’ve all learned that Akiko went to Romania (in Northern part, in Maramureş area), with the clear desire to learn more about the Romanian traditional dresses, as well as our traditional embroideries. She traveled through our old villages, meeting people, taking lots of pictures, appreciating our traditional foods and truly enjoying, for the time being, our countryside.

Needless to say that myself, as a person borne in Romania, listening to the beautiful stories of this amazing Japanese lady about my birth country brought so much joy to my heart. Below, I’ve put together a concise collage featuring Akiko’s passion for the Romanian culture, her store in Kyoto from where she sells throughout the world lots of traditional dresses from Romania, as well as her Instagram page (here is the link: https://www.instagram.com/rochie_romanian_vintage/).
Also, for your reference, here is the YouTube video of Akiko’s participation at Vancouver Fashion week, where her models were exhibiting the Romanian vintage dresses. At our gathering, Akiko herself was wearing a traditional Romanian dress. All in one, a truly amazing story!  
Now, coming back to my 2 special guest speakers of this beautiful evening: as I’ve mentioned, each of their presentations brought to our attention many, many valuable points. Lots of questions were answered and many more were raised, being graciously addressed.  

For your benefit, here are few concepts of general interest:

- Major life changes are never easy, but if you focus you will be surprised of how much you could achieve

- Before you plan to reinvent yourself, first of all you have to know who you really are (know your strengths, weaknesses, passions, etc.)

- Have a good understanding of what is going on in the world, clearly list all the opportunities you are noticing & try to match what suits you

- In life it is important to evaluate yourself objectively, and keep at by the tendency of illusory superiority

- It is significant to find a functional balance between the goals you wish to chase and your values (what really matters to you)

- As you integrate reinvention efforts into your daily life, remember to always be honest with yourself.

There were many other angles discussed as well, in essence having change at core, but for now I think these deep highlights would suffice.

As usual, our group talks were lengthy, honest, interesting, enjoyable and balanced, leaving each of us with a very pleasant feeling of benevolent camaraderie.

Before I’m ending my brief update here, once again I would like to express my most sincere appreciation to those who honored my invitation.

Till we meet again, my best regards to all!

Alice

“Every end is a new beginning.” 

Alice’s Book Club – SUMMER session of 2023

On Thursday (September 21, 2023) we had our end of the current summer book club session, this time discussing few beautiful concepts:
“Femininity. Style. Wardrobe selection”. For everybody's convenience, we've meet again on line, making sure the personal comfort was not overlooked. Our gathering was really pleasant, cozy, fun and nicely engaging (like good friends talks about subjects of common interest). 

To everybody’s delight, this time I've invited 2 very interesting guest speakers, who have a lot to say on the chosen notions and who are very dear to me:

 – Mihai S. (here is his website: Mike Consulting) who explained us from a medical perspective, the connection between femininity and our health (because there is a very well-defined one) and how each woman could proceed to keep a functional balance between them in daily life

– Magda Bitoiu, (here is her face-book account, Magda Andrei Bitoiu & her Instagram, https://www.instagram.com/magda_trueliving) who shared with us her extensive experience explaining the following:  how we can identify our clothing style and the outfit that best benefits us depending on the body shape we each have; how we can choose the most suitable clothes for us while staying within a reasonable budget, and how we can make a clothing capsule, depending on the season.  

As I usually do, prior to our meeting, I gave my confirmed guests few reading materials about these concepts, in order to spice up even more the group conversation, while adding more depth to personal perspectives.

Needless to say that my special guests of the evening were absolutely amazing, both delivering extremely interesting presentations, while offering many important details that we each could benefit from in our daily lives.

By now, most of you know that in my public briefings the confidentially of the personal matters discussed is paramount, but because I truly believe in sharing the knowledge far and wide, here are few key concepts of general interest that might be of some sort of assistance to you…

- It is important to be aware that some actions in life might destroy your femininity....consciously avoid them

- Healthy femininity is characterized by few of the following traits: ground-ness, receptivity, reflectiveness, clear boundaries and gracious strength

- For women it is important to do whatever they each have to do with satisfaction, because passion and joy could be truly uplifting and rejuvenating at once

- Femininity completely disappears when women engage in conflicts, and mind you, the subsequent stress inflicted upon yourself it is very damaging

- Fashion in clothing is not necessarily the care for the correctness of clothes, taste and attitude; fashion is an "outfit", it is a "style"

- The fashion of an active woman is the fashion of coordinated elements: harmony of form, style and colors, simplicity, naturalness, poise, grace and intelligence

- Personal charm and elegance are always above the trends of fashion.

The group discussion of the evening were truly warm, inspiring, deeply pleasing, as well as heart and mind nourishing, facts which again made us all completely forget the time, of course, in a flattering manner. As a wise person said once upon a time, "In learning one will teach, and in teaching one will learn". 

Now, I'm concluding my briefing here, yet again extending my sincere appreciation to my dear friends who honored my invitation, wishing them only the best!

Warm regards,

Alice

“Women forget how much we can inspire one another. No one understands us like us.”

Alice’s Book Club – SPRING session of 2023

While the beautiful sunny days of the current spring time have such a marvelous effect on all of us, on Wednesday (May 31’23) I was truly happy to be able to organize the second gathering of the year for my seasonal book club (the spring session of 2023), and for everybody’s convenience, we’ve meet on line.

The theme of the evening was “Fashion in daily life”, and instead of our usual novel, in order to better ignite the conversation, this time a research paper conjugated with a documented essay have been chosen as reading materials.

Of course, in addition, personal experiences and individual perspectives were amply discussed, making our evening together really special. 

It was truly beautiful to observe how well my guests embraced the proposed subject, and how easily our talks emerged, nicely leading to meaningful discussions, with breadth and depth.

As usual, respecting the privacy of the personal matters discussed, here are only few thoughts of general interest, as well as some additional concepts issued by the fashion industry leaders, which might be of interest to you:

- The best fashion is truly what makes you feel happy and, at the end of the day, confidence transcends any fashion rules

- Feeling confident in your clothes is more attractive than any trend could ever be

-  Fashion originated from people’s traditions and cultures, and became what it is today, through individuals adopting each style and making it their own 

- Each era had its style/s that directly resulted from that time’s circumstances

- Fashion industry is a very competitive industry, which depends on person’s search for identity (fashion is a reflection of who you are)

- Fashion has several benefits, such as: boosting self-confidence, lightening moods, and developing creativity

- Generally speaking, fashion choices could help people send messages and present their beliefs, implying the fact that fashion could also be very political

- Each new generation is surrounded and continuously exposed to extensive commercial influences concerning fashion

- It has been observed by many that nowadays youths are more sensitive to what people think of them, and some will always do everything to follow trends, even if they’re not presentable or appropriate, etc....

Typically, our group talks were lengthy, honest, interesting, enjoyable and balanced, leaving each of us with a very pleasant feeling of benevolent camaraderie.

In closing, once again, my most sincere appreciation to all my friends who were able to join me this evening, wishing them each a wonderful rest of spring!

Till we meet again, my warmest regards to all!

Alice 

“FASHION says: me too. STYLE says: only me.”

Alice’s Book Club – WINTER session of 2023

Before the astronomical winter was completely over, on Sunday (March 19’23), I organized the first session of the year for my seasonal book club (the winter session of 2023). At this on-line gathering, all my guests presented a number of favorite books, and because our group was of such a reasonable size, some titles were discussed in more depths.

Also, I was truly happy that Mihai was able to join us again, this time explaining the audience, from a medical perspective, how reading books could benefit both physical and mental health, and how those benefits could last a lifetime….reading for at least 30 minutes every day could take you far!  
Additionally, he briefly touched on “neuroplasticity” (also known as “brain plasticity” – this is a term that refers to brain’s ability to change and adapt as a result of experience), which is a central concept to theories relating to memory and learning abilities as well.   
Apparently, there is a lot of scientific research which indicates that reading involves a complex network of circuits and signals in the brain, and the more you practise it (the more you read) those networks get stronger and more sophisticated.

Now, back to the books we’ve discussed that evening, here I’m glad to share only several titles that were briefly touched on, hoping that by doing so, you might find the inspiration to read them (in case you haven’t yet):  
– “When Breath Becomes Air” (by Paul Kalanithi)                           | – “Sense and Sensibility” (by Jane Austen)
– “All the Light we cannot see” (by Anthony Doerr)                          | – “To Kill a Mockingbird” (by Harper Lee)
– “Breaking the Habit of Being Yourself” (by Dr. Joy Dispenza)      |– “My Brilliant Friend”…The Neapolitan Novels (by Elena Ferrante)
– “Gone with the Wind” (by Margaret Mitchell)                                 |– “The Biology of Belief” (by Dr. Bruce Lipton)

– “Shogun”…the Epic Novels of Japan (by James Clavell)                 |– “The Old Man and the Sea” (by Ernest Hemingway)

– “The Prayer of Jabez” (by Bruce Wilkinson)                                    |– “Finding Me: A Memoir” (by Viola Davis)

Of course, many other books and writers were also referred to (spanning from spiritual to health, from science to fiction, and so on), but for the purpose of this briefing, the above mentioned titles might suffice.

So, dear friends, once again, I would like to refresh that reading is an indispensable skill in life, which allows you to discover new facts, by opening for you the door to new ideas, stories and opportunities. This beautiful habit of reading books could bring people knowledge & wisdom, making them more intellectual & sensible.
In closing, once again, many thanks to all my friends who honored this invitation! Until we meet again, warm wishes for a beautiful spring to come!
Alice  

“The journey of a lifetime starts with the turning of a page.”

Alice’s Book Club – AUTUMN session of 2022

Special edition – live session with writer & painter Pnina Granirer

~ exclusively for ALICE & Friends Circle™ ~

With great joy I’m sharing that on Friday (October 28’22) we had a pleasant group conversation with my dear friend, writer and well-known painter, visual artist Pnina Granirer (for your quick reference, in the comments section is Pnina’s short  biography, and here is her website: www.pninagranirer.com), discussing author’s perspective on her book called ”LIGHT WITHIN THE SHADOWS – A Painter’s memoir” (in case you wish to have this book, here is the link  where you can procure it from; additionally, it might be also found in Indigo stores in Vancouver, or if you wish only to read it you could borrow it from a public library).

This on line event constituted the autumnal edition of my seasonal book club series, happening only 4 times per year. 

At my suggestion, given her impressive life experience, Pnina was very kind to agree to share with us her views on resilience, achievements, focus and positivity – aspects of inspirations for many. Our evening together was interactive and the audience had interesting questions of general interest so all guests could benefit from the answers received. I was super happy to have 36 people registered for this event, but since few of them couldn’t make it for objective reasons, I provided them with the recording of Pnina’s presentation.

Also, I would like to refresh that artist Pnina Granirer has been featured at one of my past literary gatherings, back in November 2019 (for your enjoyment, here is the link of the occasion I’m referring to).

For your reference, here is an overview of Pnina’s book, as it has been circulated by different publishing houses:

“Light Within the Shadows is a lively and moving memoir that chronicles Pnina Granirer’s life as an artist, wife and mother. Conceived as a play in three acts, it begins in her hometown in Romania, moves to its second act in Israel, and concludes with her life in North America. It encompasses her years in Romania, Israel, the USA, France and Canada, and her travels to Japan, Spain and Mexico, all of which inform her understanding of the world which is then reflected in her art.

Besides producing art and preparing for gallery shows, she is committed to educating her community about art. In 1993, Granirer co-foounded the on-going Artists in Our Midst, the first open studios walk in Vancouver.

In this compelling memoir, Granirer shares her successes and failures, addressing issues of dislocation, ‘otherness’ and uprooted soul’s wish for permanency. With determination and resilience, amidst the joys and restrictions of family life, Granirer created a large body of art, ignoring trends and searching for renewal.

She became an internationally respected artist whose profound work is an enduring expression of the search for beauty and spirituality. Her works are found in museums collections in Canada, Spain, Chile and Israel.

Light Within the Shadows gives and inside view of how art is forged and released into the world. Granirer’s work has been featured in two other books: Her own Trials of Eve (Gaea Press) and Portrait of an Artist, by Ted Lindbert (Ronsdale Press).”

Our time together flew by very quickly and we adjourned in a lovely note, concluding that resilience, kindness, focus and positivity are significant aspects of existence able to take one far in life.

Since this was the last book club session of the year, I would like to extend a heartfelt thank you to all those loyal, dear friends who each time (not just occasionally) make  themselves available to honor my invitations, and who genuinely & continuously are supporting the activities of ALICE & Friends Circle™.

Until our paths will meet again, my best regards to all!

Alice

SERENDIPITY....let it find you!

Alice’s Book Club – SUMMER session of 2022

Before the warm season of the year reached its completion, on Friday (September 16’22), we had the summer session of my book club series, this time analyzing the book called “Stillness Speaks” (written by Eckhart Tolle).

On this occasion, our online gathering was of a reasonable size and the atmosphere was abundantly filled with such a good cheer (in our midst), fact which brought along a pleasant sense of harmony, ease and joy.

Now, briefly speaking about this book: Eckhart Tolle (the author, who is a German-born resident of Canada, is also a teacher and an entrepreneur) shows “how to become your true self by embracing stillness and silence”. He also says: “When we are no longer limited by our thinking mind, suffering and pain disappear and we are able to move forward towards a new understanding of our relationships, of nature and of the profound wisdom that is to be found in stillness.”

The personal perspectives presented this evening were interesting, varied and filled with lots of insights.

For your reference, here are few concepts from the book, which might get your attention:

- “The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.”

- “When you lose touch with inner stillness, you lose touch with yourself. When you lose touch with yourself, you lose yourself in the world.”

- “Most people spend their entire life imprisoned within the confines of their own thoughts. They never go beyond a narrow, mind-made, personalized sense of self that is conditioned by the past.”

- “What it doesn't say — but only points to — is more important than what it says.”

- “For most things in life, you need time: to learn a new skill, build a house, become an expert, make a cup of tea. . . . Time is useless, however, for the most essential thing in life, the one thing that really matters: self-realization, which means knowing who you are beyond the surface self — beyond your name, your physical form, your history, your story.”

- “You cannot find yourself in the past or future. The only place where you can find yourself is in the Now.” ...and so on....

As usual, time was flying by fast & we wrapped up the evening in a very enjoyable manner, committed to continue with our reading as well as sharing in this setting.

Also, once again, much appreciation to those who were able & willing to join me this evening….their on going support motivates me to prepare for the next project.

Until next time, my best regards to each of you!

Alice

“When you make friends with the present moment, you feel at home no matter where you are.”

Alice’s Book Club – SPRING session of 2022

As the current season is nicely unfolding, on Friday (May 20’22) we had a brief spring session for my book club series, this time discussing “marriage”.  A nice and pleasant on-line gathering together with our core group of dear friends.

To everybody’s delight, this evening Sandu Oprea (who holds a qualification in Psychopedagogy) presented us a concise material called: “The secret of a happy marriage” based on which our group discussions further evolved.

My guests this evening were a mix of several generations, and as you can imagine, the chosen topic was on everybody’s reach, leading to meaningful debates, filled with timeless wisdom and practical tips. 

Respecting the privacy of the personal matters discussed, here are only few thoughts of general interest as well as some additional concepts issued by scholars, which might benefit the interested reader/s:

- A successful marriage is based on several solid pillars, such as: love, mutual respect, loyalty, effective communication, trust, good listening skills, patience, compassion, commitment, help and honesty

- If you want to have a strong marriage it is essential to be optimistic, grateful & share responsibilities

- By being willing to learn what marriage is about and what are the most important things in your marriage, you could determine how to enjoy married life and how to further solidify your marital relationship

- In order to have a happy marriage it is important to work in unison, not against each other

- During lifetime, every marriage goes through ups and downs, but in order to create a solid foundation and even out the eventual rough patches for a long-term happy marriage, make sure you understand the true meaning of marriage and when it is necessary, clearly express your love to your spouse

- The relationship needs to grow and evolve with steps taken into the right direction from both partners

- If you wish to have a solid marriage then it is essential to create a deep connection with your partner

- Without any doubt, marriage is one of the biggest commitments in life, and it requires love and a lot of hard work, patience and wisdom to make it successful

- Couples should enter marriage with realistic expectations, adopt a problem-solving approach and openly discuss their wants and needs with each other

- No single factor and no special event can make a marriage work…partners need to work at lacking aspects and progressively, improve them every day

- A happy, healthy and successful marriage has a number of important elements beyond love; it means the couple understands the traits of honest compromising, the implications of vulnerability, and again, the paramount significance of mutual respect & good communication

- A marriage is a union of souls, but it may not be necessary for those two souls to be the same as each other. Differences would be imminent no matter how much we look for similarities when searching for a life partner. It’s how you work with those differences that take a marriage forward.

As usual, our group talks were lengthy, honest, interesting, enjoyable and balanced, leaving each of us with a very pleasant feeling of benevolent camaraderie.

Before I’m ending my brief update here, once again I would like to express my most sincere appreciation to those who honored my invitation.

Till we meet again, my warmest regards to all!

Alice

“It is the fragile threads of love and sharing, which sew people together through years of marriage.”

Alice’s Book Club – WINTER session of 2022

Special edition – live session with 4 guest speakers
     ~ exclusively for ALICE & Friends Circle™ ~

Before the cold winter of 2022 was officially over, on Friday (March 18’22) we had the first session of the year for my seasonal book club series, discussing
inner beauty & outer beauty. 

To everybody’s delight, this time I invited 4 guest speakers – Drs. John S. & Mihai S., nutritionist Bogdana N. (the owner of “Health Quest Project” www.healthquestproject.com) & skin therapist Dana S. (the owner of “Micro Current Facial Treatment” www.microcurrentfacialtreatment.com), who professionally covered the selected theme from several perspectives.

Aside of that, well prior to our meeting, I distributed to my invitees few reading materials about the subject, aiming to enhance even more our group conversation.

On the other hand, please do know that my guest speakers were absolutely wonderful, all delivering captivating presentations, while providing lots of important details, scientific explanations and valuable practical tips we each could use in order to maintain and develop even more our inner and outer beauty.
For your reference, in the comments section are some additional handouts, compliments of them.

Also, as I always do in my public briefings, here I will share with you only several concepts of general interest, while respecting the confidentially of the personal matters discussed:

-  The overall health is influenced by many factors (internal & external) and in order to avoid any unpleasant surprises one should observe regularly the medical tests (much wiser to prevent rather than treat)

- Emotions deeply affect your health, so learning how to manage them wisely could prevent related health issues

- It is important for us to learn how to tell the difference between our emotions and our feelings (when you are grounded and present with mindfulness it is much easier to tell the difference)

- Emotions are chemical based and often linked to hormones (they are about anger, over excitement, fear, rejection, pride, urges, power, lack and control)

- Feelings, are emerging from a more neutral space (from where your soul speaks to you, from where your intuition, gut feelings & calm observation pay off)

- Living mindfully is one of the very best ways you could use to transform your life

- Constantly observe your thoughts and emotions (calm, balanced neutrality is key for guiding the decisions of your life)

- It is also important to realize that you are not always your thoughts (just because a thought goes through your mind it doesn’t mean that it shapes your reality)

- Follow your greatest joy (for some this is art, music or dancing; for others it’s inventing, reading, healing, writing or connecting with other people)

- Stay positive (it is OK to go with this flow, but always trust your instincts and mindfully follow what your heart desires)

- Laugh every day (laughter reduces the level of stress hormones, and increases the level of health-enhancing hormones)

- Laughter brings the focus away from negative emotions, making you more cheerful and putting you in a positive frame of mind

- Researchers found that our response to stressful events can be altered by whether we view something as a “threat” or a “challenge.” Humor can give us a more light-hearted perspective and helps us view events as “challenges,” thereby making them less threatening and more positive

- Nutritional Therapy is a bio-individual approach to health and wellness that focuses on using nutrient dense whole foods to support vibrant health as well as focusing on “Foundations” for health and embracing body’s innate ability to heal

- The “Foundations for Health” from a Nutritional Therapy perspective are: fresh whole food (how to eat properly prepared, nutrient-dense, whole foods), digestion (why you are not just what you eat, but what you actually absorb), blood sugar regulation (how to balance blood sugar and increase energy), fatty acids balance (why you need healthy fats and cholesterol in your diet), mineral balance (the critical roles of minerals and how to get more in your diet) and hydration (why water is the most important nutrient and how to best hydrate)

- Beautiful skin on the outside begins with good health on the inside

- Because your skin is one of your body’s protective mechanisms, it is easily damaged by external causes such as sunlight, pollution, and internal causes, such as poor nutrition, lack of antioxidants and essential fatty acids, stress and cigarette smoke

- The face is ultimately a reflection of internal health and emotional well-being (looking good and having a positive body image is not vanity, it is the road to a long, healthy and happy life). 

The group discussion of the evening being so rich in content, made us all completely forget the time and when we adjourned, there were several voices echoing that we should continue to speak more about this important topic since is touching a lot our everyday lives, so another future talk on this already carved its way in my agenda. Furthermore, here is the link of a short material I wrote on the same theme: (Inner Beauty, Outer Beauty)…enjoy it!

Concluding my briefing, once again, much appreciation to my dear friends who honored my invitation!

Warm regards,

Alice

Outer beauty pleases the eye, but inner beauty pleases the heart.