Before
the astronomical winter was completely over, on Sunday (March 19’23), I organized the first session of the year for my
seasonal book club (the winter session of
2023). At this on-line gathering, all my guests presented a number of favorite books,
and because our group was of such a reasonable size, some titles were discussed
in more depths.
Also, I was truly happy that Mihai was able to join us again, this time explaining the audience, from a medical perspective, how reading books could benefit both physical and mental health, and how those benefits could last a lifetime….reading for at least 30 minutes every day could take you far!
Additionally, he briefly touched on “neuroplasticity” (also known as “brain plasticity” – this is a term that refers to brain’s ability to change and adapt as a result of experience), which is a central concept to theories relating to memory and learning abilities as well.
Apparently, there is a lot of scientific research which indicates that reading involves a complex network of circuits and signals in the brain, and the more you practise it (the more you read) those networks get stronger and more sophisticated.
Now, back to the books we’ve discussed that evening, here I’m glad to share only several titles that were briefly touched on, hoping that by doing so, you might find the inspiration to read them (in case you haven’t yet):
– “When Breath Becomes Air” (by Paul Kalanithi) | – “Sense and Sensibility” (by Jane Austen)
– “All the Light we cannot see” (by Anthony Doerr) | – “To Kill a Mockingbird” (by Harper Lee)
– “Breaking the Habit of Being Yourself” (by Dr. Joy Dispenza) |– “My Brilliant Friend”…The Neapolitan Novels (by Elena Ferrante)
– “Gone with the Wind” (by Margaret Mitchell) |– “The Biology of Belief” (by Dr. Bruce Lipton)
Also, I was truly happy that Mihai was able to join us again, this time explaining the audience, from a medical perspective, how reading books could benefit both physical and mental health, and how those benefits could last a lifetime….reading for at least 30 minutes every day could take you far!
Additionally, he briefly touched on “neuroplasticity” (also known as “brain plasticity” – this is a term that refers to brain’s ability to change and adapt as a result of experience), which is a central concept to theories relating to memory and learning abilities as well.
Apparently, there is a lot of scientific research which indicates that reading involves a complex network of circuits and signals in the brain, and the more you practise it (the more you read) those networks get stronger and more sophisticated.
Now, back to the books we’ve discussed that evening, here I’m glad to share only several titles that were briefly touched on, hoping that by doing so, you might find the inspiration to read them (in case you haven’t yet):
– “When Breath Becomes Air” (by Paul Kalanithi) | – “Sense and Sensibility” (by Jane Austen)
– “All the Light we cannot see” (by Anthony Doerr) | – “To Kill a Mockingbird” (by Harper Lee)
– “Breaking the Habit of Being Yourself” (by Dr. Joy Dispenza) |– “My Brilliant Friend”…The Neapolitan Novels (by Elena Ferrante)
– “Gone with the Wind” (by Margaret Mitchell) |– “The Biology of Belief” (by Dr. Bruce Lipton)
–
“Shogun”…the Epic Novels of Japan (by James Clavell) |–
“The Old Man and the Sea” (by Ernest Hemingway)
–
“The Prayer of Jabez” (by Bruce Wilkinson) |–
“Finding Me: A Memoir” (by Viola Davis)
Of
course, many other books and writers were also referred to (spanning from spiritual to health, from science to fiction, and so on), but for
the purpose of this briefing, the above mentioned titles might suffice.
So, dear friends, once again, I would like to refresh that reading is an indispensable skill in life, which allows you to discover new facts, by opening for you the door to new ideas, stories and opportunities. This beautiful habit of reading books could bring people knowledge & wisdom, making them more intellectual & sensible.
In closing, once again, many thanks to all my friends who honored this invitation! Until we meet again, warm wishes for a beautiful spring to come!
Alice
So, dear friends, once again, I would like to refresh that reading is an indispensable skill in life, which allows you to discover new facts, by opening for you the door to new ideas, stories and opportunities. This beautiful habit of reading books could bring people knowledge & wisdom, making them more intellectual & sensible.
In closing, once again, many thanks to all my friends who honored this invitation! Until we meet again, warm wishes for a beautiful spring to come!
Alice
“The journey of a lifetime starts with the turning of
a page.”