Autumnal contemplation on GRATITUDE

Gratitude (often described as the quality of being thankful and the readiness to show appreciation for and return kindness) is a profound human experience that transcends cultural, social and temporal boundaries. Though sometimes overshadowed by the immediacy of daily concerns, the practice of gratitude holds transformative potential for individuals and societies alike. In a world increasingly dominated by material pursuits, professional pressures and digital distractions, understanding and actively cultivating gratitude could enrich our emotional lives, foster deeper interpersonal connections and enhance our overall well-being.

Many studies demonstrate that at the foundation of gratitude lies an acknowledgment of interdependence. Human life is an intricate network of reciprocal relationships, where our achievements and joys are indistinguishably linked to the support and care of others. From the nurturing guidance of parents and educators to the courtesy extended by neighbors and colleagues, gratitude invites us to recognize the contributions of others and the broader context within which we exist.

Extensive psychological papers corroborate the vital role of gratitude with mental health and emotional stability.
Several researchers demonstrated that individuals who practice gratitude regularly report higher levels of subjective well-being, life satisfaction and optimism. Gratitude functions as a cognitive reframing tool, allowing individuals to shift focus from deficiency and loss to abundance and presence. In moments of stress or adversity, gratitude acts as a buffer, fostering resilience by helping people identify and appreciate positive aspects amid challenges. Daily practices such as journaling one's blessings, verbal expressions of thanks, or just simple reflective pauses to acknowledge the immutable value of ordinary experiences can yield profound psychological benefits over time.

Beyond the personal advantages, gratitude serves as in important social function, reinforcing communal bonds and mutual trust. When expressed sincerely, gratitude strengthens social cohesion by encouraging reciprocal kindness, enhancing generosity and mitigating the corrosive effects of envy or resentment. Well documented anthropological observations reveal that in various cultures, ritualized expressions of gratitude (from communal feasts and ceremonial offerings to the everyday courtesy of acknowledging someone’s effort) play a crucial role in maintaining harmony within communities. On a micro-level, a simple “thank you” holds the power to nurture relationships, reminding us that acknowledgment itself is a form of moral and emotional currency capable of sustaining respectful and empathetic human interactions.
Interestingly, gratitude also reshapes our perception of time and temporality. By focusing attention on what is present and already given rather than perpetually chasing what is absent or future-oriented, gratitude grounds us in the moment. Mindfulness research highlights this consonance, revealing that grateful attention heightens present awareness and reduces dwelling on regrets or anxieties. In doing so, gratitude allows individuals to savor experiences fully, acknowledge the significance of small joys and cultivate an integrated sense of past achievements and current fulfillment. The awareness that life (quite fleeting and delicate) offers special moments for appreciation, renders gratitude not merely as a moral duty, but rather as a conduit to enriched consciousness.
In our modern society (which often emphasizes individual achievement, material accumulation and comparison), gratitude offers a countercultural mode of engagement. Social media and consumer culture frequently amplify desires and perceptions of scarcity, fostering dissatisfaction. In contrast, cultivating gratitude anchors us in recognition of sufficiency and relational richness. It combats the distortions of envy and entitlement, promoting psychological calmness and reinforcing recognition that happiness is frequently emergent from relational and communal realms rather than from solitary success or accumulation. Without any doubt, gratitude could become a corrective lens, helping people recalibrate values toward deeper human flourishing.

On the other hand, scientifically speaking, the neurological and physiological correlates of gratitude substantiate what literature and philosophy have long intuited. Neuroimaging studies reveal that gratitude activates brain regions associated with reward processing, social bonding and emotional regulation, namely the medial prefrontal cortex and the anterior cingulate cortex. Consistent practice of gratitude has been linked with reduced stress hormone levels and enhanced parasympathetic activity, suggesting a tangible bidirectional influence between the cultivation of this emotion and bodily well-being. This interface between mind, emotion and physiology exemplifies the deeply integrative role of gratitude in holistic health, further validating its centrality in daily life.

Wrapping up, I could safely say that gratitude is a multifaceted construct of profound significance in contemporary life, and it fosters emotional and psychological well-being, strengthens moral and social bonds, enhances resilience and cultivates mindful engagement with the present. Through literature, philosophy and empirical research, the transformative potential of gratitude emerges consistently: it is both a reflection and a determinant of human flourishing. By acknowledging interdependence, reorienting attention toward abundance and translating recognition into action, we embrace gratitude as a vital practice intrinsically woven into the fabric of meaningful living.
Ultimately, gratitude is not merely an abstract virtue; it is an active, daily commitment to perceiving and honoring the manifold gifts of life, relationships and experiences …an enduring and essential companion on the journey of existence. Through consistent cultivation of gratitude, individuals enrich their inner lives and strengthen the social threads that bind communities, allowing the ordinary and extraordinary alike to shine with significance and respect. In a world prone to distraction, urgency and comparative anxiety, gratitude provides both refuge and guidance …a serene yet powerful compass toward a life that is fully appreciated and deeply interwoven with the lives of others.

Gratitude is the foundation of a virtuous and meaningful life.

POEM: “The beauty of autumn” (by Alice)

POEM: “The beauty of autumn”

(poem composed by Alice V. - all rights reserved)

Crimson leaves drift softly to the ground,

Whispers of the wind the only sound.

Golden light through branches streams,

Touching the earth with gilded dreams.

Crisp air dances, cool yet kind,

Awakening the heart and mind.

Shadows stretch as daylight wanes,

A gentle hush falls over plains.

Pumpkin scents and smoky skies,

Nature paints where wonder lies.

Eyes behold the fleeting flame,

Autumn’s beauty calls my name.

Classical music for autumn (audio)

OCTOBER – the harvest month

As the leaves begin to change colors and a crispness fills the morning air, October arrives as a herald of seasonal transformation. This is a unique month, bridging the mysteries of autumn with the anticipation of winter holidays. Across many cultures, geographies and lifestyles, October serves as a canvas for introspection, festivity and creativity. I think that one of the most defining features of October is the vivid transformation of the entire nature. 

This month, many trees shed their summer greens for a palette of amber, crimson, gold and ochre, creating landscapes that inspire photographers, painters and casual observers alike. The seasonal change brings not just visual beauty, but also a shift in energy: days grow shorter, sunlight softens, and the air carries both warmth and the subtle promise of winter. For many, this natural transition prompts reflection on personal rhythms. 

Autumnal jazz music (audio)

The falling leaves signify letting go (of habits, thoughts or attachments that no longer serve us) while the cooling air encourages warmth in human connections, home and heart.

Lots of outdoor activities take on a poetic quality; hikes in wooded trails become some sort of meditation in motion, where each rustling leaf and fluttering bird evokes mindfulness, and a deeper appreciation of life’s impermanence. Outdoor enthusiasts revel in October’s temperate conditions, ideal for hiking, camping and scouting seasonal events. A curated October hiking or photography challenge allow one to capture fleeting glimpses of fall foliage while engaging in movement that invigorates body and mind. Pumpkin patches, corn mazes and local harvest festivals combine community connection with playful engagement, offering both nostalgia and novelty.

We all know that October signals also the arrival of comfort food season. The first chills in the air prompt cravings for hearty soups, stews, baked casseroles and warm beverages. Pumpkin, a quintessential symbol of fall, dominates the culinary scene; from pumpkin pies to lattes infused with warming spices, this versatile vegetable encourages experimentation and tradition alike. Fall cocktails, mulled wines and caramelized treats reflect not just nourishment, but celebration. October also presents an opportunity to embrace seasonal cooking as a ritual of care, both for ourselves and for our loved ones. Sharing meals, swapping recipes and exploring local farmers’ markets cultivate community while honoring the bounty of the harvest season.

On the other hand, October’s cooler temperatures inspire a wardrobe transformation. Cozy sweaters, layered outfits, scarves and boots dominate, combining functionality with fashion. This is the season to experiment with textures (such as wool, corduroy and felt) while embracing warm earthy hues, such as: rust, mustard, burgundy and forest green. It has been observed that personal expressions during this month extends beyond clothing. Autumnal makeup palettes favor rich oranges, deep reds and natural browns. Seasonal haircare, protecting against dryness induced by cooler air, becomes essential. 
October encourages mindfulness in appearance, blending self-expression with practicality.

Furthermore, October is a tapestry of cultural celebrations, with each event offering opportunities for reflection and creativity.

In Canada, October’s earlier weeks are marked by Thanksgiving celebrations, emphasizing gratitude, communal meals and acknowledgment of seasonal abundance. Across the globe, October hosts local fairs, literary events and thematic celebrations that range from the whimsical to the reflective.

Additionally, October encourages the creation of intimate and nurturing environments. Homes benefit from seasonal décor of pumpkins, candles, autumn wreaths, and warm textiles transform living spaces into havens of comfort. Outdoor spaces can also embrace coziness via fire pits, layered seating areas and ambient lighting. Gardening enthusiasts use this month for planting bulbs, mulching and preparing for the next growing season, turning outdoor spaces into live essays in patience and care. From a practical stand point, seasonal home activities also intersect with decluttering and organization. A fall clean-up ritual prepares for winter, creating a sense of order and calm refinement…integrating mindful practices into home life enhances the comfort and mental well-being associated with a season of reflection.

Without any doubt, October signifies a turning point of the year, offering a window for reflection and goal recalibration. With the final quarter approaching, individuals often assess accomplishments, realign priorities and adjust ambitions. Journaling prompts, mental health awareness initiatives, and personal storytelling support introspection and resilience. Aside of that, National recognition, such as Mental Health Awareness Month in certain countries, emphasizes self-care, reducing stigma and fostering dialogue. Combining outdoor exploration, cozy rituals and creative expression provides holistic support for psychological well-being.

Beyond its visual and social charm, October resonates on emotional and psychological levels. It embodies paradoxical qualities: the energy of harvest mixed with reflective withdrawal, the warmth of companionship juxtaposed with crisp, solitary walks. This duality invites contemplation on life’s cycles: growth and decay, light and darkness, celebration and introspection. In practice, October can be understood as a month of balance: balancing productivity with leisure; engagement with solitude; nostalgia with anticipation. Recognizing these patterns fosters intentional living, while enhancing self-awareness and mindfulness.

October is more than just a month…it is a seasonal manifesto, inviting us to blend festivity, reflection and creativity; it bridges the exuberance of early autumn with the introspection of impending winter, offering a safe space for personal growth, communal connection and aesthetic pleasures.

From the fiery foliage and cozy culinary delights to fashion inspiration, cultural celebrations and reflective practices, October engages the senses and the spirit in equal measure. Whether through journaling, outdoor adventures, creative expression, or simply savoring a pumpkin spice latte, embracing October fully allows us to harmonize with nature’s rhythms, honor our personal cycles and derive deep satisfaction from the seasonal present.

This October, I encourage you to consider pausing for a bit at each rustling leaf, lingering at every scented candle flame and savoring the warmth shared with friends and family; in doing so, you embrace not just a month, but a moment in the unfolding story of the year…a period enriched with transformation, gratitude and the ephemeral magic of autumn.

“October is the proof that change can be beautiful.”

September 22, 2025: Happy AUTUMN, dear friends!

As the Autumnal Equinox dawns on September 22, 2025, we are offered a rare and unequivocal moment of equilibrium – day and night in perfect balance, light and shadow mirrored with clarity. This is not merely a celestial event, but rather an invitation for deliberate reflection and conscious alignment within ourselves.

In the rhythm of the seasons, the Equinox reminds us that growth and release are intertwined. This is the perfect time of the year to take stock of the intellectual, emotional and practical labors you have invested since the year began. It is helpful to recognize both what you have successfully cultivated and what must now be relinquished to prepare for the months ahead. Our elders believed that there is profound wisdom in acknowledging the cycle of harvest: each achievement is paired with an opportunity to release excess and reclaim balance.

On the other hand, academically and experientially, this is a juncture to pause to identify areas where your commitments are disproportionate…perhaps personal aspirations have been subordinated to obligations, or routine has eclipsed creativity. It could be helpful to allow the equinox to guide a recalibration, to restore equilibrium among efforts, relationships and personal growth, keeping in mind that intention and awareness are the instruments through which renewal manifests.

Let this Autumn Equinox be a deliberate threshold. As celestial forces equalize light and darkness, align your actions with inner harmony. Harvest what is beneficial, release what no longer serves and step consciously into the emerging season with measured resolve. In this balance lies both clarity and the quiet power to advance meaningfully, honoring the cycles of nature as well as the cycles of your own life.

"And all at once, summer collapsed into autumn." (Oscar Wilde)

 “Autumn Song” – Tchaikovsky (video clip)  

🍂 🍂 🍂

“Şi totuşi, vine toamna…” (video clip)

Pe 22 septembrie are loc echinocțiul de toamnă; este fenomenul care marchează prima zi din noul anotimp în emisfera nordică și mai este cunoscut sub denumirea de toamna astronomică. După echinocțiul de toamnă 2025, nopțile devin treptat mai lungi decât zilele în emisfera nordică. Soarele răsare din ce în ce mai târziu și apune mai devreme, aducând cu el temperaturi mai scăzute și pregătirea naturii pentru sezonul rece. Acest fenomen este asociat și cu schimbări în ritmul biologic al oamenilor: mai multă nevoie de odihnă, o adaptare la lumină redusă și o predispoziție către introspecție și echilibru interior. În agricultură, echinocțiul de toamnă a fost dintotdeauna un reper important, marcând sfârșitul sezonului de recoltă și începutul pregătirilor pentru iarnă.                    Vă doresc o toamnă minunată!        

● Short scientific briefing on AUTUMNAL EQUINOX:

The Autumnal Equinox is an astronomical event, nearly noticed by everyone, marking the arrival of fall in Northern Hemisphere. During the equinox, the night & day have almost the same length (12 hours) throughout the world. The word "equinox" derives from Latin, meaning “equal night". The equinox happens when the equator passes the centre of the sun. This is when the North & South Poles of the Earth are not tilted towards or away from the sun, as at other times, but are aligned so as to give, theoretically, the same amount of daylight in both of the Earth's hemispheres.

● My previous greetings on the same theme: AUTUMNAL EQUINOX – 2024, 2023, 2022, 2021, 2020, 2019, 2018

September 21, 2025: INTERNATIONAL PEACE Day

Today (September 21, 2025) on International Peace Day 2025, we are reminded that peace is not merely the absence of conflict but the deliberate cultivation of understanding, empathy and justice in our shared human endeavor. The theme for this year is “Act Now for a Peaceful World”, emphasizing the fact that everyone in society has a role to play. This day is devoted to building upon the principles of peace, both inside and worldwide. True peace begins within each of us, in the quiet moments of reflection, in the courage to listen to those whom we may not yet understand, and in the commitment to act with compassion even when such action demands resilience. Let us recognize that our global challenges (such as social inequality, environmental stress and cultural divisions) cannot be solved through force or indifference, but only through cooperation guided by mutual respect and dignity. In scholarship as in society, knowledge flourishes most in the light of open dialogue and communities thrive most when differences are met with patience rather than hostility.

Today, let us reaffirm our duty not only to envision a peaceful world, but to enact it through our daily choices: in our conversations, our decisions and our shared pursuits. Every deliberate act of fairness, every acknowledgment of another’s humanity and every effort to bridge misunderstanding lights the path toward the collective harmony that this day calls upon us to honor. May this day strengthen our desire to embody peace, turning its abstract ideal into lived reality, and may we move forward with unwavering commitment to a world where justice, freedom and human dignity coexist with serenity!

"An eye for an eye will leave the entire world blind." (Mahatma Gandhi)  

● Historical background info:

“The International Day of Peace, also officially known as World Peace Day, is a United Nations-sanctioned holiday observed annually on 21 September.
It is dedicated to world peace, and specifically the absence of war and violence, such as might be occasioned by a temporary ceasefire in a combat zone for humanitarian aid access. The day was first celebrated in 1981 and is kept by many nations, political groups, military groups and people.” (Source: Encyclopedia)

● My previous acknowledgements on the same theme: PEACE Day – 2024, 2023, 2022, 2021

Alice’s Book Club – SUMMER session of 2025

~ featuring the famous Romanian poet, Mihai Eminescu, during "Eminescu year of 2025" ~

As the summer season gradually concludes, on Friday (September 19, 2025) I held the third edition of our book club at our Circle, this time focusing on the poetry of Mihai Eminescu, the renowned Romanian poet. Also, I would like to mention that following the recommendation of the Romanian Academy, year 2025 has been officially designated as the “Year of Mihai Eminescu” in order to commemorate the 175^th anniversary of the birth of Romania's national poet. 
This initiative seeks to emphasize Eminescu's life and contributions through a variety of cultural activities, fresh literary releases, academic studies and potentially new stamp collections, all working together to pay tribute to the genius who established the roots of Romanian national culture.

In light of the year 2025 being a particularly significant one from this perspective, I organized at my Circle 3 events (#1 – January 2025, #2 – June 15, 2025) and this one is the 3^rd – all of them meant to honor our esteemed poet. As you all know, our group has a yearly practice of honoring our national poet on his birthday (which falls in January) and we have never failed to do this over the last 7 (seven) years since our Circle came into existence. 

Once again, my most sincere appreciation to those friends who honored my invitation...your support is truly appreciated! Until we meet again, my best regards to all!

Alice

The most beautiful tribute we can pay to Mihai Eminescu is to read his work.

To further honor our national poet, here are some of my thoughts, written directly in Romanian language

To translate this into English or into any other language, please use the automated translator installed at the bottom of the page. Thank you!

Anul Mihai Eminescu – 2025: o reverberație a geniului românesc

Anul 2025 marchează o aniversare semnificativă: este oficial declarat Anul Mihai Eminescu, un omagiu adus poetului național, ale cărui versuri și gândire filosofică continuă să modeleze identitatea culturală a României. Acum, mai mult ca niciodată, trebuie să recitim, să reinterpretăm și să revalorificăm opera sa.

Eminescu nu este doar un simbol romantic al trecutului, ci o voce puternică și relevantă în prezent. Poezia sa oglindește esența umană, frământările intelectuale și căutarea unui ideal într-o lume aflată în continuă schimbare. Într-un secol al vitezei și al tehnologiei, Eminescu ne amintește de profunzimea gândului, de frumusețea limbajului și de necesitatea reflecției.

În Anul Eminescu, să ne propunem să citim și să discutăm despre creația sa cu un ochi nou, fără clișee, fără limite impuse de timp. Fie că este ”Luceafărul”, ”Scrisorile” sau meditațiile sale asupra destinului național, fiecare vers ascunde adevăruri universale.

Sărbătorim, dar și reflectăm: Ce mai înseamnă Eminescu pentru noi, astăzi? Cum putem păstra vie moștenirea sa, dincolo de simple festivități? 

Într-o lume dominată de zgomot și superficialitate, lectura lui Eminescu rămâne un act de rezistență intelectuală și emoțională.

Tu ce poezie eminesciană recitești anul acesta?

“Ce te legeni codrule” (poem de Mihai Eminescu – format audio)

”Luceafărul” (poemul integral al lui Mihai Eminescu; recită actorul Gheorghe Cozorici – format audio)

”Sara pe deal” (poem de Mihai Eminescu; interpretează corul Madrigal – format audio)
”Dintre sute de catarge” (poem de Mihai Eminescu; interpretează grupul Pro Musica – format audio)

”Și dacă…”  (poem de Mihai Eminescu; recită actorul George Vraca – format audio)

The enduring relevance of poetry in our times

Nowadays, poetry remains a vital and transformative element of human experience, transcending the literary form and becoming a meaningful component of daily life. Despite the rapid advances in technology, the abundance of information and the evolving modes of communication, poetry continues to hold a unique and irreplaceable place in individual and collective consciousness.

I will briefly explore here the multifaceted significance of poetry in everyday life as understood today, focusing on its emotional resonance, social importance, cognitive benefits and its role in fostering empathy and community connection.

●

Classical music for writing (audio)   

Poetry as an emotional and psychological anchor

At its core, poetry functions as a profound vessel for emotional expression and psychological wellbeing. The year 2025 is characterized by heightened social complexity, pervasive digital interactions, and, paradoxically, a deeper search for authentic human connection. Poetry’s ability to condense and convey complex human emotions into vivid images, metaphors, and symbolic language offers a crucial outlet for navigating the challenges of modern life.

Research and experiential accounts alike affirm that engaging with poetry (both reading and writing) provides therapeutic benefits. It facilitates self-reflection, offers solace and promotes mental health by helping individuals articulate feelings that might otherwise remain inaccessible or overwhelming. For example, poetry therapy has gained a wider acknowledgment for assisting people in coping with trauma, stress and grief, aspects which prove poetry’s enduring utility psychology. Through rhythm, sound and a compression of language, poetry activates an emotional resonance that transcends surface thought, allowing readers and writers alike to connect deeply with their inner landscapes.

● Poetry as a medium for social and cultural dialogue

Beyond the individual, poetry in 2025 serves as a powerful conduit for social commentary and cultural exchange. In a world increasingly marked by diversity and political polarization, poetry creates spaces where voices (particularly those from marginalized communities) can be amplified and heard. To that regard, contemporary poets are often activists and storytellers who challenge prevailing narratives and give a voice to issues of identity, justice and belonging.

Community poetry events, spoken word performances and on-line poetry forums have proliferated, becoming platforms for inclusion and dialogue. These gatherings foster a sense of collective belonging and mutual understanding, bridging divides created by ethnicity, socioeconomic status, or ideology.
The works of poets in the 2020s and 2025 continue the legacy of literary figures like Langston Hughes and Maya Angelou, uniting socio-political critique with personal testimony and inspiring social change.

Moreover, poetry is a universal language that transcends linguistic and cultural barriers, allowing people to connect over shared human experiences…it invites audiences globally to empathize with perspectives vastly different from their own, thereby fostering cross-cultural understanding in an interconnected world.

● Cognitive and educational benefits of poetry

In educational contexts, poetry remains an essential tool to develop critical thinking, linguistic skills and creative expression; it requires engagement with nuanced language, symbolism, and multiple layers of meaning, promoting analytical skills that extend beyond literary studies into everyday reasoning and problem-solving.

Poetry’s linguistic density encourages vocabulary building, metalinguistic awareness and interpretative flexibility. The rhythmic and sonic qualities of poetry also enhance phonemic awareness, benefiting readers and learners of all ages. Educational initiatives across schools and universities have embraced poetry not just as an academic subject, but as a living form of communication that nurtures empathy, cognitive agility, and cultural literacy.

● Poetry as a bridge between past, present and future

Poetry uniquely serves as a bridge connecting historical consciousness with present realities and future aspirations. Poems act as cultural artifacts that preserve the voices, values and emotions of past generations, while offering insights into historical events and worldviews. Simultaneously, contemporary poetry reflects and interprets today’s complex social, environmental and political landscape quite extensively.

In 2025, the continuity of poetic tradition enriches our understanding of humanity’s persistent struggles and hopes, and many beautiful poems allow us to witness the evolution of human thoughts and emotions, rooting us in shared narratives while inspiring innovation in form and content. Writing and reading poetry thus become acts of both remembrance and creativity, linking individual identity with collective legacy.

● Poetry as a catalyst for empathy and connection

One of poetry’s most profound contributions to daily life lies in its power to cultivate empathy (which is the ability to understand and share the feelings of others).
In a world where distractions abound and digital communication can feel impersonal, poetry invites readers into intimate, emotional and experiential perspectives that resonate deeply. Through vivid imagery and carefully chosen language, poetry fosters an embodied understanding of others’ joys, sorrows, fears and dreams. This empathetic engagement can translate into more compassionate interpersonal relationships and a strengthened sense of community. Poetry readings, workshops and sharing circles create inclusive environments that validate diverse experiences, promote listening and encourage dialogue…all essential aspects for social cohesion in increasingly pluralistic societies.

● Poetry’s role in personal and collective identity formation
Poetry plays a significant role in shaping both individual and communal identities. On a personal level, writing or reading poetry allow individuals to explore facets of their identity, including cultural heritage, gender and personal values; this exploration nurtures self-awareness and empowerment.
At the community level, poetry articulates collective memory and aspiration, often becoming a tool for cultural expression and resistance against erasure or oppression. Initiatives led by many laureate poets, community poets and youth poets worldwide emphasize poetry’s role in expressing localized histories and social realities, contributing to pride, resilience and continuity within communities.

● The enduring and evolving relevance of poetry
Despite the challenges posed by the dominance of artificial intelligence, prose-based narratives and the fast pace of modern life, poetry’s significance in 2025 is undiminished. Its form has evolved to embrace new media, yet its essence (a concentrated expression of human experience) remains vital. The digital age has introduced new platforms where poetry thrives, inviting participation from diverse voices and audiences who might not traditionally engage with poetry in academic or literary settings. Furthermore, poetry’s conciseness and emotional depth provide moments of pause and reflection in an era characterized by content overload and fast consumption. Poetry offers a space to slow down, to feel and to think …to reclaim language as a living, breathing art that connects us in varied meaningful ways.

Wrapping up my short dissertation here, I would like to emphasize that these days poetry stands not only as a testament to artistic heritage, but as a vital force in daily life. Its capacity to express complex emotions, to address social justice, to foster empathy and to nurture intellect ensures its continuing relevance. Poetry remains a tool for personal healing and community engagement, a bridge across cultures and eras, and a beacon guiding humanity through both turmoil and triumph. Its significance transcends time, inviting us to live more deeply, to understand more fully, and to connect more profoundly with ourselves and others.
Without any doubt, poetry in daily life continues to enrich, challenge and inspire, affirming its place as an indispensable component of the human journey.

"Poetry is emotion put into measure. The emotion must come by nature, but the measure can be acquired by art." (Thomas Hardy)

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References:

·        "The Importance of Poetry in Modern Society"; Grades Fixer (2024)
·        "Poetry’s Increasing Importance and Relevance in 2025"; UNT Today
·        "Why Poetry Matters: The Significance Of Poems In Our Lives"; When You Write
·        "The Significance of Poetry and its Role in Human Expression"; Study Moose
·        "Why Poetry Matters In Modern English Literature"
·        "The Importance and Influence of Poetry in Modern Society"; Forward Pathway
·        "Why Is Poetry Important? (25 Reasons)"
·        "The Importance Of Poetry"

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Philosophers’ Café with ALICE & Friends: Summer 2025

  The complete briefing will be available soon. Thank you!

SEPTEMBER – month of the autumnal equinox

September sits at a fascinating crossroads of the calendar year, like a graceful gateway between the heated vibrancy of summer and the crisp awakening of autumn.
This is an autumnal month endowed with a rich tapestry of natural shifts, cultural significance and (why not?) personal introspection. As the 9^th month of the Gregorian calendar, September carries both symbolic and literal weight: it heralds the start of new seasons, a new academic year ahead and new rhythms of life.

Regarding the cycles of nature, the most fundamental change defining September is its temporal position on Earth’s orbit around the sun.

We all know that around September 22^nd or 23^rd, the Autumnal Equinox occurs in the Northern Hemisphere (marking the moment when the day and night reach approximate equality in length). Symbolically speaking, this equinox signifies balance, but also a subtle shift from light to lengthening darkness. The cool relief after summer’s heat arrives with this phenomenon, and with it begins the slow descent toward winter.

Poem by John Keats (audio)

From the temperate forests of British Columbia to the deciduous woodlands of Europe and North America, September is a month of gradual transformation. Leaves (once vibrantly green due to chlorophyll-rich photosynthesis) begin to degrade the green pigments, exposing brilliant reds, oranges and yellows…resulting in famous autumnal foliage. This palette change is not just an aesthetic marvel, but a biological process in which trees conserve essential nutrients before winter dormancy.

Historically, for agricultural societies, September was a critical month of harvest. Crops like apples, grapes, pumpkins and corn reached maturity, and communities worked tirelessly to gather and store food for the cold months ahead. Aside of that, harvest festivals (celebrated in diverse cultures worldwide) often fall in September, tying the month to gratitude and communal celebration.

Also, there is a deep symbolism and a cultural richness, specific to September. Etymologically speaking, the name “September” originates from the Latin “septem," meaning seven, because in the Roman calendar it was the seventh month before January and February were added. This etymological relic is a reminder of the fluid nature of timekeeping and human attempts to make sense of cycles before the modern calendar stabilized.

September holds multiple symbolic meanings, and it is often considered a month of beginnings, particularly in education. Many universities, colleges, and schools in the Northern Hemisphere start their academic year, imbuing September with associations of new opportunities, intellectual growth, and personal development.

Moreover, September is filled with various national and cultural observances (from honoring workers' contributions to labor movement/s, a large spectrum of reflections varying from repentance to renewal, or commemorations of different historical figures, etc.).
In our part of the world, these events imprint September with layers of meaning, such as: hard work, reflection, restoration and national pride. Exploring September’s unique character through insightful observations, historical contexts, cultural traditions and seasonal phenomena make it a month worthy of contemplation.

On the other hand, September’s natural and cultural rhythms influence human psychology, emphasizing transition and introspection. Psychologists note that transitional periods often provoke introspection and goal reassessment. After the more carefree and unstructured summer months, September’s arrival nudges individuals toward increased discipline and routine.

Many experience a "September momentum," where energy shifts toward productivity, creativity and new projects. This momentum aligns with the fresh academic cycle, new fiscal years for some organizations and even the natural circadian rhythm adjustments as daylight hours change.

For creatives, writers and thinkers, September can be one of the most fertile periods…energized by the return to “work mode”, but still buffered by the residual warmth and light of summer. The slow cooling and visual changes also stimulate sensory associations that inspire art, poetry and music.

Further, September serves as an important ecological indicator in the context of climate change, bringing forward some environmental insights. The timing of the autumnal equinox, leaf coloration onset and harvest cycles are shifting noticeable in many parts of the world. Many people clearly observed how earlier springs and delayed autumns affect agricultural yields, insect populations and wildlife migrations.

In British Columbia, for example, changing precipitation patterns may alter the traditional landscape of September: fewer clear, sunny days and more erratic weather may impact tourism, outdoor activities like hiking and the timing of ecosystem events like salmon spawning.

This ecological sensitivity underlines the importance of observing and respecting seasonal changes, and I believe that September invites a reconsideration of humanity’s relationship with nature and quite a loud call to adapt sustainably.

Also, throughout literature and popular culture, September is a recurrent motif symbolizing maturity, change and beauty of melancholy.

Famous poems like “To Autumn” (by John Keats) encapsulate September’s serene ripeness and productive stillness.

Music tracks from various genres often reference September’s bittersweet nature, celebrating the energetic joy of late summer fading into fall.

Film and many television shows often use September scenes to mark pivotal life events (like back-to-school nerves, nostalgic reflections or romantic encounters).

All these artistic depictions resonate because September represents the universal experiences of transition, of letting go and embracing of what is coming next.

Personally, I truly believe that is very beneficial to take some time to appreciate September’s unique qualities. This is the perfect time of the year to reconnect with nature (for instance, you can visit local parks or forests to witness the early stages of fall foliage…the experience in itself has lots of wellbeing benefits and it cultivates ecological awareness as well), you can set new goals (whether related to work, education, fitness or personal growth, you can use the momentum of September to initiate projects or reset habits), you can celebrate your community and local heritage (by participating to local cultural events or festivals this month you can increase the sense of belonging and cross-cultural understanding), you can practice mindful reflection (inspired by holidays like Rosh Hashanah & Yom Kippur, you can take time for introspection and forgiveness, which are valuable exercises for mental clarity and emotional health), or you can simply engage in seasonal cooking and preservation (it could be interesting to cook more with seasonal produce such as apples, squash and grapes, or you can learn new traditional preservation techniques like canning or fermenting).

As I conclude my little discourse about September, here are few thoughts about why September matters: in today’s fast-paced world, September invites the virtues of pause, preparation and presence…approaching it with awareness enriches our connection with the world’s rhythms and reveals timeless wisdom embedded in the dance of seasons.

In popular imagination, September is often overlooked, because the exuberance of summer is gone and the coziness of winter is yet to come…though, it is a pause, a hinge, a cadence of balance between extremes; its gifts are subtle…the delicate fading of light, the gentle coolness in the air, the reminder that every cycle must turn. It encourages us to both look back on what it was and lean forward with hopeful anticipation.

September is more than a month...it is a patient teacher,
helping us learn more about transformation, resilience, cyclical renewal and the beauty that resides in transitions.

Let us meet September with open hearts and keen eyes, while fully embracing its quiet magic.